"I have enjoyed Yin Yoga with Elaine Parker several times a week over many years. I have participated in yoga sessions of virtually every type including Bikram and Vinyasa (in Charlotte and elsewhere) and, while each have attributes and benefits nothing matches a series of Yin Yoga sessions with Elaine. This "stretch and hold" is something virtually anyone and can enjoy whether it is a first or 1000th session.
Elaine has a truly unique style of yoga leadership which involves coaching, explanation, and soothing encouragement. Nothing quite like it.
Yin yoga provides lasting benefits which are unmatched in any form of exercise or similar endeavors."