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Available Online
Yin/Stillness & Yang/Movement
Start w/ ease in Yin postures transitioning to movement for all levels
15 US dollars
$15
Service Description
Awaken and align your body with this rejuvenating yoga session. We'll focus on creating space in the body the 1st half of the practice in Yin postures with long holds transitioning to movement postures to improve muscular strength flexibility & balance. Posture modifications will be given so you can work at your own level.
Upcoming Sessions
Contact Details
+17042771666
esp0704@icloud.com
5200 Park Rd Suite 200C Charlotte, NC
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