Earth Sequence Hatha Yoga

Service Description

Experience tension relief in your low back and hips in the Earth Sequence Hatha Yoga practice. Yoga professional Elaine Parker offers online live Yoga classes designed to relieve stress for practitioners of all levels. Her professional instruction in the Bikram Sequence, Traditional Hatha Yoga, and Yin Yoga ensures personalized attention to enhance your practice and overall well being. Join in live to cultivate mindfulness, flexibility, and strength from the comfort of your home.