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Available Online

Bikram Yoga 30 minute Sequence

From the Bikram Sequence in a time efficient practice

15 US dollars
Online in the Virtual Yoga Studio

Service Description

Improve balance, flexibility, stamina and brain to body communication in a time efficient 30 minute practice of Bikram Yoga. Perfect if you are new to the practice and want to work up to the 60 minute session. Includes 2 Breathing exercises, postures to improve your Balance /Brain to Body communication and Spine Strengthening


Upcoming Sessions


Contact Details

+17042771666

esp0704@icloud.com

Due to CoronaVirus Currently only offering online classes


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